Be Well: Body & Soul.

Wellness on Many Levels

Physical, Emotional, Spiritual, Intellectual, Social, Environmental

The western concept of yoga tends to focus primarily on the physical aspects of the practice. Through working with Hillary, you’ll recognize that a yoga lifestyle addresses much more than just the outer shell. Exploring all eight limbs of yoga, it is possible to transcend physical boundaries and find a deeper sense of well-being from the inside out.